Book One | July 2018

First Up: Parenting From The Inside Out x Daniel Siegel Mary Hartzell

In order for this parenting thing to be successful, we must start with ourselves. I chose Parenting From the Inside Out because it, "Explores the extent to which our childhood experiences shape the way we parent, drawing on new findings in neurobiology and attachment research and explaining how interpersonal relationships directly impact the development of the brain. Offers parents a step-by-step approach to forming a deeper understanding of their own life stories."

My goal is to read 1 chapter every other day (depending on the number of chapters). Obviously, with three littles it might not happen, but positive thinking. Saturdays and Sundays will be catch up days. If there are extra  days left in the month feel free to use those or grab another book. Again, go at your own pace. I want you to be as hands on with this as possible. Take notes, research key words & phrases, etc.

  • July 2 | Chapter One: How We Remember: Experience Shapes Who We Are
  • July 3 | Chapter One: How We Remember: Experience Shapes Who We Are
  • July 4 | Chapter Two: How We Perceive Reality: Constructing the Stories of Our Lives
  • July 5 | Chapter Two: How We Perceive Reality: Constructing the Stories of Our Lives
  • July 6 | Chapter Three: How We Feel: Emotion in Our Internal and Interpersonal Worlds
  • July 9 | Chapter Three: How We Feel: Emotion in Our Internal and Interpersonal Worlds
  • July 10 | Chapter Four: How We Communicate: Making Connections
  • July 11 | Chapter Four: How We Communicate: Making Connections
  • July 12 | Chapter Five: How We Attach: Relationships Between Children and Parents
  • July 13 | Chapter Five: How We Attach: Relationships Between Children and Parents
  • July 16 | Chapter Six: How We Make Sense of Our Lives: Adult Attachment
  • July 17 | Chapter Six: How We Make Sense of Our Lives: Adult Attachment
  • July 18 | Chapter Seven: How We Keep It Together and How We Fall Apart: The High Road and the Low Road
  • July 19 | Chapter Seven: How We Keep It Together and How We Fall Apart: The High Road and the Low Road
  • July 20 | Chapter Eight: How We Disconnect and Reconnect: Rupture and Repair
  • July 23 | Chapter Eight: How We Disconnect and Reconnect: Rupture and Repair
  • July 24 | Chapter Nine: How We Develop Mindsight: Compassion and Reflective Dialogue
  • July 25 | Chapter Nine: How We Develop Mindsight: Compassion and Reflective Dialogue
  • Supplemental Reading: This document is lengthy and may take multiple days to read over and grasp the content. If you find other supplemental readings, videos, and research, feel free to post in the comments below.
Anteelah LoveComment